Your Indoor Air Quality
Posted on: 3 May 2016
When you are inside your home, you can become so used to the smells and staleness that you are not even aware of how bad the air quality is inside. Of course, you can not even detect much of what's wrong with your air quality. To stay healthy, you need to monitor and improve the condition of the indoor air you breathe.
Indoor Air Facts
Experts say the indoor air usually contains up to five times more pollutants than outdoor air. In some instances, the number is even greater. Because you may spend as much as 90% of your time indoors, this fact is frightening. If you rarely leave your office or your home, you could be continually breathing in dangerous substances.
Indoor Pollutants
Respiratory issues such as asthma often result from indoor pollution. These pollutants include radon, a substance often associated with lung cancer. Your air may also contain nitrogen dioxide and carbon monoxide. Nitrogen dioxide can impede your respiration and harm your throat and eyes. And enough carbon monoxide can be fatal. If you or a family member smoke, this substance can even raise the risk of Sudden Infant Death Syndrome for your baby as well as contribute to other respiratory problems. Asthma is on the rise worldwide, and this phenomenon can be traced, in part, to poor indoor air quality and to the harmful substances that are continually released into our environment.
Improvements
You need to regularly have your stove and furnace checked and repaired if they are leaking gas. You should also invest in better ventilation for your home. For instance, add an attic fan in addition to exhaust fans in enclosed areas such as laundry rooms and bathrooms. Air out your home whenever possible by opening the windows and doors. Consider opening the air exchange on your AC occasionally so that outdoor air is being exchanged with the stale indoor air. Also, invest in air purifiers that use HEPA filters to drastically reduce allergens and pollutants in your home. Investing a small amount of money in these devices can help your family literally breathe easier.
You yearn for fresh air for a reason. Even with the current state of pollutants outdoors, indoor pollution is far worse and is more harmful to your family. You need to take steps to correct this situation. Make sure your heating and cooling system is checked regularly as well as your stove. Also,take care to bring in the outdoor air whenever it is feasible. You and your family will benefit.
For more information about indoor air quality or to purchase air filters for the home, contact a company that sells filters, such as HEPA filters at Ryan Filter Sales Inc.
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